Gain Weight & Bulk: GainsCoach1.4.0 - App Store

Most nutrition apps help you eat less. GainsCoach is built for athletes who need to eat MORE - and actually gain muscle, mass, and weight.

Trusted by varsity, college, and pro athletes across the country. 5.0 Star on the App Store.

If you're a hardgainer, an ectomorph, or a skinny athlete stuck at the same weight no matter how hard you train - you're not broken. You're under-fueled. GainsCoach is the AI-powered nutrition coach built for athletes who need to gain weight, build muscle, and add lean mass for their sport.

Stop guessing. Start building.

PERSONALIZED DAILY TARGETS
Tell GainsCoach your sport, position, current weight, and goal weight. It calculates your exact daily calorie and protein target - personalized for your body and training schedule.

AI MEAL PHOTO LOGGING
Point your camera at any meal. GainsCoach AI identifies every food, estimates portions, and calculates calories and macros in seconds. No manual logging. Snap and go.

CLOSE THE GAP
Short on calories at 9pm? Snap your fridge or pantry. The AI builds a high-calorie meal from your actual kitchen. Or pull up nearby restaurants and get a specific high-calorie order recommendation.

COACH GAINS - YOUR DAILY AI COACH
Every morning, Coach Gains sends a personalized message based on yesterday's performance - your sport, position, streak, and protein gap. Every Sunday, a full weekly review. Direct. Honest. No sugarcoating.

TEAM LEADERBOARDS
Build a team with your position group or full roster. A weekly leaderboard shows who's hitting their targets and who's falling off.

HYDRATION TRACKING
Track water and caloric drinks separately. Whole milk, protein shakes, chocolate milk - every liquid calorie counts toward your daily ring.

PROGRESS TRACKING
Every weigh-in plotted on a trend chart with a projected arrival date at your goal weight. A calorie heatmap shows every day color-coded.

PARENT WEEKLY REPORTS
Parents receive a weekly summary showing daily averages, weight progress, and Coach Gains' performance review.

BUILT FOR YOUR SPORT
Football. Baseball. Basketball. Wrestling. Lacrosse. Soccer. Hockey. Track. Any athlete who needs to add mass the right way.

Stop being the smallest guy in the locker room. Download GainsCoach. Start gaining.

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GainsCoach Premium Subscription
GainsCoach offers an optional auto-renewing premium subscription that unlocks unlimited AI food photo logging, personalized meal suggestions, macro tracking, and end-of-day "close the gap" recommendations.

Subscription options:
GainsCoach Monthly - $9.99/month
GainsCoach Annual - $39.99/year (3-day free trial for new subscribers)
GainsCoach Founding Annual - $29.99/year (3-day free trial, limited founding member pricing)

Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Apple ID account settings after purchase.

NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions, please consult with a professional or do your own research prior to trying new calorie and nutrient plan.

Terms of Use: https://offrd-ai.github.io/gainscoach-legal/terms.html
Privacy Policy: https://offrd-ai.github.io/gainscoach-legal/privacy.html

Version History Built for athletes who want to GROW. This update makes hitting your daily surplus easier than ever:

- Scan a Menu — Eating out? Coach Gains' AI reads any restaurant menu and finds your gap-closers, so you never miss your numbers away from home.

- Faster Meal Logging — Snap one photo and AI logs the whole plate — calories, protein, carbs, and fats — in seconds.

- Recovery, Synced — Connect Apple Health for sleep, HRV, and readiness, and let Coach Gains tell you when to push and when to refuel.

More mass, less guesswork. Keep stacking good days. 1.4.0 Jun 30 Built for athletes who want to GROW. This update makes hitting your surplus easier than ever:

-Scan a Menu - eating out? Our AI reads restaurant menus and finds your gap-closers, so you never miss your numbers away from home.
-Smarter meal logging - just snap a photo and AI logs the whole plate: calories, protein, carbs, and fats in seconds.
-Recovery, synced - connect Apple Health for sleep, HRV, and readiness, and let Coach Gains tell you when to push and when to refuel.
-Daily Performance Score - see exactly how dialed-in you are and what to fix to keep gaining.
-Coach Gains upgrades - sharper, more personal daily check-ins built around your data.
-Build program polish - cleaner daily tasks, streaks, and gap-closer suggestions.
-Performance and stability improvements, plus bug fixes.

Keep stacking plates. 1.3.7 Jun 17 • Faster, more reliable first launch - the projection flow now opens consistently for new athletes, even on slow networks.
• Cleaner dashboard - your daily fueling, hydration, and food log are back in the spotlight. Your projected frame now lives in a dedicated row lower on the dashboard and in your Profile, so it's easy to reference and update without crowding your day-to-day.
• "Update measurements" is now a first-class action on the projection screen 1.3.6 May 25 Compete worldwide. Every athlete is now auto-entered into the new Global Leaderboard - rank by total XP, weekly XP, or streak. Tap the Leaderboard tab to see the reigning champion, the top-3 podium, and your live rank. You can rename your handle or leave the board anytime from the menu. 1.2.9 May 20 Three big improvements in this update:
New Improvements
• New AI-powered photo logging with adjustable confidence and edit-before-save
• Redesigned "Close the Gap" feature
• Various stability and polish fixes 1.2.7 May 15 Major upgrade to food logging.

-Branded food search — Quest, Fage, Chipotle, all the brands and chains you actually eat
-Barcode scanning that actually works
- Full Protein/Carbs/Fats macros on every food (not just protein)
-Multiple serving sizes per item - grams, cups, oz, pick what matches your bowl
-Coaching tone got sharper across the daily tracker. Less generic, more direct.

Stop guessing your macros. Start building. 1.1.3 May 8 Coach Gains got sharper and the whole experience is faster.

What's new:
-Faster meal photo logging
-Sharper Coach Gains daily briefs - one clear read, one specific next move
-Time-aware dashboard nudges throughout the day
- Performance and stability improvements across the board

If GainsCoach is helping you put on real athletic mass - drop a review. It's how the next athlete needing our help finds us.

-Coach Gains 1.1.2 May 7 Sharper coaching, cleaner numbers, smarter nudges.

- Coach Gains briefs are tight now - one clear read, one specific next move
- Time-aware dashboard nudges throughout the day: breakfast in the morning, lunch overdue at 2pm, last call before bed, "crushed it" when you hit target
- Calorie math is consistent across every surface (ring, meal ideas, brief, recovery)
- XP confirmation toast on every action - meals, snacks, hydration, weigh-ins, workouts
- Streak ticks the moment you log your first meal of the day
- Macro bars show your expected pace at this hour, not just absolute fill
- Rest days no longer flag as failure - recovery is part of the program
- Cleaner Coach Gains card layout

Keep stacking. 1.0.9 May 6 Bug fixes and improvements to make food logging faster and more reliable. 1.0.4 May 3 • Coach Gains daily brief now updates throughout the day to reflect your current progress.
• Improved performance and reliability. 1.0.2 May 1 Performance and stability improvements 1.0.1 Apr 29 1.0.0 Apr 28